This is what I know

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Flower and herb essences have been used since the beginning of time to provide natural solutions to health challenges. Aromatherapy is the science behind this practice,using the essences of the plants and flowers to create balance, harmony, strength and clarity.

One of the most basic types of massage, a swedish massage focuses on relaxation and circulation. Using long slow strokes, called effleurage, it is a whole body treatment. To me, it is one of the most beneficial type of massage as it addresses tightness and restrictions throughout the body.

Neuromuscular massage, also known as trigger point therapy, is a more specific treatment designed to address areas which are painful or have limited range of motion. During a session, all the muscles which affect the area are treated and trigger points in the muscles are released.

As beneficial as massage is by itself, I am pleased to be able to enhance the experience and result by offering aromatherapy and/or cbd cream as an addition to any session. Talk about your relaxation on steroids!!