This is what I know

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A hot stone massage is the ultimate in relaxation. First, I massage you with oil and then go back over the area with warm stones. This is a very grounding and relaxing  treatment as the stones slow the tempo while providing soothing heat to the tissues.

Flower and herb essences have been used since the beginning of time to provide natural solutions to health challenges. Aromatherapy is the science behind this practice,using the essences of the plants and flowers to create balance, harmony, strength and clarity.

Chair massage is a wonderful option for the client who has no time or has physical challenges getting on a table.. It is also a great way to bring relaxation into the workspace. A natural and much appreciated addition to any event or function.

One of the most basic types of massage, a swedish massage focuses on relaxation and circulation. Using long slow strokes, called effleurage, it is a whole body treatment. To me, it is one of the most beneficial type of massage as it addresses tightness and restrictions throughout the body.

Neuromuscular massage, also known as trigger point therapy, is a more specific treatment designed to address areas which are painful or have limited range of motion. During a session, all the muscles which affect the area are treated and trigger points in the muscles are released.

As beneficial as massage is by itself, I am pleased to be able to enhance the experience and result by offering aromatherapy and/or hot stones as an addition to any session. Talk about your relaxation on steroids!!